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Mom Exercises at Home: 7 Exercises to Do with Baby

With a newborn baby, it’s difficult to get away and find time to exercise alone. As a new mom, quick and easy workouts with your baby provide the fitness you need and offer fun bonding time with baby. Try these mommy-and-me workouts for a stronger body, a clearer mind, and a more powerful bond with baby! Mom Exercises at Home Baby Lift This workout for new moms is easy and effective. Lay on the floor

How Do You Reduce Christmas Stress and Plan Ahead?

Planning ahead for the Christmas season means you can avoid last-minute shopping stress, manage your budget closely, and have more time to spend with family and friends. Here are some holiday planning tips to alleviate mom stress and enjoy the season. Begin the Declutter Process Every season there’s a new list of gifts to buy and new Christmas decorations calling our name! To make room for the new, it’s time you get rid of the