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Mom Exercises at Home: 7 Exercises to Do with Baby

With a newborn baby, it’s difficult to get away and find time to exercise alone. As a new mom, quick and easy workouts with your baby provide the fitness you need and offer fun bonding time with baby. Try these mommy-and-me workouts for a stronger body, a clearer mind, and a more powerful bond with baby! Mom Exercises at Home Baby Lift This workout for new moms is easy and effective. Lay on the floor