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newborn baby sleep

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9 Sleep Tips for New Parents

Whether you’re a solo parent or two parents trying to care for your new baby, getting sleep can be a frustrating process. These ways for new parents to get more sleep will hopefully improve your sleep quality. Try one or more of these sleep strategies in your daily routine and see if you can sneak in as much sleep as possible. Sleep is essential for your health and happiness. While you shouldn’t agonize or obsess