Sleep struggles are a common but confounding part of raising a baby. The best thing for everyone is a good night’s sleep, but what happens when your baby is crying through the night, unable to self-soothe, or showing signs of sleep regression? We’ve put together a few tips and tricks that will help your baby get some sleep (and you too). If you find these bedtime routines don’t make a difference, contact your doctor to
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bedtime routine
Learn how to make your child’s bedtime easy and build a consistent bedtime routine. For kids of all ages, bedtime can be a struggle. Kids get restless easily. Laying quiet in bed isn’t an appealing idea. Even adults have trouble shutting off their brains for the night. If you are struggling at night, here are five ways you can improve your child’s bedtime routine and help the whole family sleep better. Make Bedtime Easy: 5